Day: April 6, 2021
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FODMAP
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Instead of being absorbed into your bloodstream, they reach the far end of your intestine where most of your gut bacteria reside.They ferment in the large intestine (bowel) during digestion, drawing in water and producing…
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IBS
Irritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder characterized by altered bowel habits in association with abdominal discomfort or pain in the absence of detectable structural and biochemical abnormalities. It is a disorder that affects your lower GI (gastrointestinal) tract, this includes the small intestine and large intestine (colon). It is diagnosed when a…